Ep. 1 From Mission to Habits: The Start of My IIN Journey

In my journey with the Institute for Integrative Nutrition (IIN), I've come to realize that becoming a health coach is about more than just coaching; it's a path of self-discovery and personal growth.

The program's mission resonated with me: to improve health and happiness, creating a ripple effect that transforms the world. This journey is all about setting intentions, understanding the role of health coaches, learning to create healthy habits, and reflecting on one's progress.

If you're passionate about health and wellness or aspiring to be a health coach, join me as I share my experiences, insights, and lessons learned.