Ep. 8 WHOLE FOODS, ACCOUNTABILITY COACH

Hello everyone and welcome to the launch of my newest podcast. This year, 2018, I have committed to a one-year course to become a certified Health Coach. The podcast, with episodes released weekly, will cover the material we are learning, my own personal growth, and hopefully some other students on as guests.

Please let me know what you think of the podcast or if you are also interested in becoming a Health Coach!

This week's lesson focused on the healing capacity of whole foods, how a nutrient-dense diet can aid in disease prevention and accountability coaching.